Hello, I am Francesca

With over 15 years of experience, I’ve built a career at the intersection of movement, healing, and performance. My path into yoga and massage therapy began after a major spinal injury — an experience that led me to deeply study the human body and take my healing into my own hands. After successfully recovering, I knew this was my calling: to help others overcome injury, move better, and feel stronger. Over the years, I’ve trained in a wide range of bodywork and healing techniques, expanding my knowledge and refining my approach. My foundation in yoga began in 2009, rooted in Ashtanga and Vinyasa, and has evolved into a unique style that blends breath, mindfulness, and dynamic flow. As a certified massage therapist, I specialize in sports massage and Hawaiian Lomi Lomi, working with everyone from world-class athletes to wellness-focused individuals. Whether on the mat or the table, my work is guided by precision, presence, and a deep commitment to helping others heal and thrive.

my qualifications